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P.O. Box 68582 Grand Rapids, MI 49516
There are eight competition categories:
Please find samples of the categories below.
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Iron Kid (Individual)
Speed-30 seconds, Criss-Cross-30 seconds, or Double Under-30 seconds.
Please see the corresponding category in the instructional video below.
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Basic Jump (Individual)
One Kid/One Rope. How many jumps in 60 seconds. Please see the corresponding category in the instructional video below.
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Speed (Individual)
One Kid/One Rope. How many jumps in 60 seconds (jogging step-right foot landings). Please see the corresponding category in the instructional video below.
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Single Long Rope (Individual)
2 Turners/1 Jumper (cannot also do Double Dutch Speed). How many jumps in 60 seconds (cannot also do Double Dutch Speed). Please see the corresponding category in the instructional video below.
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Double Dutch Speed (Individual)
2 Turners/1 Jumper in 60 seconds (jogging step-right foot landings)(cannot also do Single Long Rope). Please see the corresponding category in the instructional video below.
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4 Jumpers (Team) Speed Relay
4 jumpers. Each does speed for 30 seconds (no limit on the teams. Turners can be any grade level any event. Rationale: Having the best turners available for all jumpers. Please see the corresponding category in the instructional video above.

This is an instructional video that demonstrates all 8 competitive categories.
This tool is for judges, coaches and students and their families to help with preparation for the event!